16-WEEK CHALLENGE!
CKO Kickboxing's highly-effective program includes:
- Unlimited membership to CKO Kickboxing City Center
- Access to a register dietician
- Monthly fitness assessments
- Personal Coaching
- and MORE–all in a friendly, motivating, and non-intimidating environment.
REAL PEOPLE, REAL RESULTS
Click a time below to schedule your FREE Consulation!
WHY CKO KICKBOXING WORKS?
- INSTRUCTOR LED CLASSES - CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing class!
- HEART-PUMPING MUSIC - The music will keep you wanting to move just as much as the instructor while you punch, kick, and workout throughout your CKO Class!
- FULL BODY WORKOUT - Our cardio-kickboxing classes workout all your muscles as you perform different combinations and calisthenic motions.
- COMMUNITY GYM - We don't just workout in the gym, we hold special events, run different races with you, and do all sorts of fun, community-driven programs to help make memories that last a lifetime.
- WEIGHT LOSS - At CKO, we're about small positive steps forward. Whether it's taking 2 to 3 classes per week or jumping into our specialized nutrition coaching program, we'll help you get that weight-loss result you've been looking to achieve in no time!
- STRESS RELIEF - We give you a safe, fun way to punch and kick the heavy bag at CKO and it. feels. EPIC. You'll finish class feeling like you can take on the world! So, as we say at CKO, "take it out on the bag" and let that tension melt away!
READY TO START YOUR TRANSFORMATION?
Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. Our fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout. Since our kickboxing classes are for both beginner and advanced levels, each member can work out at their own pace.
We have a limited number of these free passes available,
so secure your 16-Week Challenge with a FREE Consultation by clicking below!
READY TO START YOUR TRANSFORMATION?
Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. Our fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout. Since our kickboxing classes are for both beginner and advanced levels, each member can work out at their own pace.
We have a limited number of these free workouts available, so secure your
pass down below!